Tel: +353 89 454 3854
natalia@healthyvibeproject.com

Meal plans

Fuel Your Goals with Enjoyment Not Restrictions

Do you think it’s about struggle or sacrifice?

Let me show you how it can be different!

Eating well shouldn’t feel like a battle. Meal plans should be effective but also enjoyable.

If you know me, you know that this is exactly what you can expect. I offer meal plans that help you reach your goals while allowing you to enjoy varied, delicious, and satisfying meals.

Most weight loss plans ignore health—mine are designed to support it. That’s why the results are lasting. No extreme calorie cuts, no harmful restrictions—just a balanced, smart approach backed by my knowledge and experience.

You’ll learn how to nourish your body in a way that feels natural—so over time, you won’t need to track every gram or count calories to stay on track.

Whether you need a fully personalized plan or a structured ready-made option, you’ll get a clear, effective solution—without the guesswork or sacrifice.

Explore the options below and choose what works best for you!

Pricing & What’s Included

Personalized meal plans are only available with an Initial Consultation. Get 30% off your consultation when purchasing a plan.

Personalized
Meal Plans

If you want a fully customized plan designed around your weight loss and health goals, lifestyle, and preferences—with expert guidance, flexibility, and dedicated support

Designed for your body, goals & health

Every meal is planned with your preferences, dietary needs, and portion sizes in mind, ensuring variety and satisfaction

Busy schedule? Prefer gourmet-style meals? Each plan is adjusted to your routine, cooking skills, and available equipment—so it truly works for you

Each plan is designed to support your energy, digestion, hormones, and overall health—so you feel good from the inside out while achieving your goals

Meals do not repeat, making it easy to rotate and use for many weeks without boredom

Eating out? Family gathering? No problem. Each plan includes tips on how to adjust your meals for social events and everyday life—so you never feel restricted

Every dish is created to be both nutritious and delicious, so eating healthy never feels like a chore

Clear, simple instructions ensure every meal is easy to make, whether you love cooking or need quick solutions

Each meal plan includes individually calculated calories and macronutrients for every meal and full daily intake—so you know exactly what you’re eating and how it supports your goal

A ready-to-use shopping list with everything you need, so you can shop efficiently without overbuying

If a meal doesn’t suit your taste or needs, you have time to request an adjustment. You can make up to 2 changes in your plan oto ensure it fits your lifestyle perfectly

Each plan comes with detailed instructions on how to implement and follow it, including how to make adjustments and meal rotations based on your preferences and lifestyle

€85

* Requires Initial Consultation – 30% off with plan purchase

ready-made
meal plans

If you want a convenient, goal-focused and effective plan that’s ready to use—without the need for full personalization

Convenient & cost-effective

A structured, expert-designed, and goal-oriented plan. Perfect for those who want a simple, effective solution without the cost of full personalization

Each meal plan is pre-designed and clearly labeled to suit various dietary preferences and goals, making it easy to choose the one that fits your needs

Each plan is designed to support your energy, digestion, hormones, and overall health—so you feel good from the inside out while achieving your goals

Meals do not repeat, making it easy to rotate and use for many weeks without boredom

Each plan is designed with different calorie counts, ensuring your nutritional needs are met in line with your goals

Each meal plan includes individually calculated calories and macronutrients for every meal and full daily intake—so you know exactly what you’re eating and how it supports your goal

Every dish is created to be both nutritious and delicious, so eating healthy never feels like a chore

Clear, simple instructions ensure every meal is easy to make, whether you love cooking or need quick solutions

A ready-to-use shopping list with everything you need, so you can shop efficiently without overbuying

Each plan comes with detailed instructions on how to implement and follow it, including how to make adjustments and meal rotations based on your preferences and lifestyle

€45

Need a meal plan for more days? No problem! If you require an extended meal plan, just let me know—I’ll tailor it to your needs.

And if you have any questions about personalized meal plans or consultations, feel free to reach out.

 

All services are provided online. Meal plans are delivered as a PDF directly to your email, so you can download or print them anytime.

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Functional Nutrition & Wellness | Natalia Mikulec-Pasiut is located at: Functional Nutrition & Wellness | Natalia Mikulec-Pasiut
7 Strawberry Hill Co. Wexford, Bunclody
, Ireland
+353 89 454 3854

It is Functional Nutrition & Wellness | Natalia Mikulec-Pasiut's policy to respect your privacy regarding any information we may collect while operating our website. This Privacy Policy applies to healthyvibeproject.com (hereinafter, "us", "we", or "healthyvibeproject.com"). We respect your privacy and are committed to protecting personally identifiable information you may provide us through the Website. We have adopted this privacy policy ("Privacy Policy") to explain what information may be collected on our Website, how we use this information, and under what circumstances we may disclose the information to third parties. This Privacy Policy applies only to information we collect through the Website and does not apply to our collection of information from other sources.

This Privacy Policy, together with the Terms of service posted on our Website, set forth the general rules and policies governing your use of our Website. Depending on your activities when visiting our Website, you may be required to agree to additional terms of service.

Contents

Click below to jump to any section of this privacy policy

  1. Website Visitors
  2. Personally-Identifying Information
  3. Security
  4. Advertisements
  5. Links To External Sites
  6. Functional Nutrition & Wellness | Natalia Mikulec-Pasiut uses Google AdWords for remarketing
  7. Protection of Certain Personally-Identifying Information
  8. Aggregated Statistics
  9. Affiliate Disclosure
  10. Cookies
  11. E-commerce
  12. Business Transfers
  13. Privacy Policy Changes
  14. Contact Information & Credit

1. Website Visitors

Like most website operators, Functional Nutrition & Wellness | Natalia Mikulec-Pasiut collects non-personally-identifying information of the sort that web browsers and servers typically make available, such as the browser type, language preference, referring site, and the date and time of each visitor request. Functional Nutrition & Wellness | Natalia Mikulec-Pasiut's purpose in collecting non-personally identifying information is to better understand how Functional Nutrition & Wellness | Natalia Mikulec-Pasiut's visitors use its website. From time to time, Functional Nutrition & Wellness | Natalia Mikulec-Pasiut may release non-personally-identifying information in the aggregate, e.g., by publishing a report on trends in the usage of its website.

Functional Nutrition & Wellness | Natalia Mikulec-Pasiut also collects potentially personally-identifying information like Internet Protocol (IP) addresses for logged in users and for users leaving comments on https://healthyvibeproject.com blog posts. Functional Nutrition & Wellness | Natalia Mikulec-Pasiut only discloses logged in user and commenter IP addresses under the same circumstances that it uses and discloses personally-identifying information as described below.

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2. Personally-Identifying Information

Certain visitors to Functional Nutrition & Wellness | Natalia Mikulec-Pasiut's websites choose to interact with Functional Nutrition & Wellness | Natalia Mikulec-Pasiut in ways that require Functional Nutrition & Wellness | Natalia Mikulec-Pasiut to gather personally-identifying information. The amount and type of information that Functional Nutrition & Wellness | Natalia Mikulec-Pasiut gathers depends on the nature of the interaction. For example, we ask visitors who leave a comment at https://healthyvibeproject.com to provide a username and email address.

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3. Security

The security of your Personal Information is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot guarantee its absolute security.

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4. Advertisements

Ads appearing on our website may be delivered to users by advertising partners, who may set cookies. These cookies allow the ad server to recognise your computer each time they send you an online advertisement to compile information about you or others who use your computer. This information allows ad networks to, among other things, deliver targeted advertisements that they believe will be of most interest to you. This Privacy Policy covers the use of cookies by Functional Nutrition & Wellness | Natalia Mikulec-Pasiut and does not cover the use of cookies by any advertisers.

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Our Service may contain links to external sites that are not operated by us. If you click on a third party link, you will be directed to that third party's site. We strongly advise you to review the Privacy Policy and terms of service of every site you visit.

We have no control over, and assume no responsibility for the content, privacy policies or practices of any third party sites, products or services.

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6. Functional Nutrition & Wellness | Natalia Mikulec-Pasiut uses Google AdWords for remarketing

Functional Nutrition & Wellness | Natalia Mikulec-Pasiut uses the remarketing services to advertise on third party websites (including Google) to previous visitors to our site. It could mean that we advertise to previous visitors who haven't completed a task on our site, for example using the contact form to make an enquiry. This could be in the form of an advertisement on the Google search results page, or a site in the Google Display Network. Third-party vendors, including Google, use cookies to serve ads based on someone's past visits. Of course, any data collected will be used in accordance with our own privacy policy and Google's privacy policy.

You can set preferences for how Google advertises to you using the Google Ad Preferences page, and if you want to you can opt out of interest-based advertising entirely by cookie settings or permanently using a browser plugin.

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7. Protection of Certain Personally-Identifying Information

Functional Nutrition & Wellness | Natalia Mikulec-Pasiut discloses potentially personally-identifying and personally-identifying information only to those of its employees, contractors and affiliated organisations that (i) need to know that information in order to process it on Functional Nutrition & Wellness | Natalia Mikulec-Pasiut's behalf or to provide services available at Functional Nutrition & Wellness | Natalia Mikulec-Pasiut's website, and (ii) that have agreed not to disclose it to others. Some of those employees, contractors and affiliated organisations may be located outside of your home country; by using Functional Nutrition & Wellness | Natalia Mikulec-Pasiut's website, you consent to the transfer of such information to them. Functional Nutrition & Wellness | Natalia Mikulec-Pasiut will not rent or sell potentially personally-identifying and personally-identifying information to anyone. Other than to its employees, contractors and affiliated organisations, as described above, Functional Nutrition & Wellness | Natalia Mikulec-Pasiut discloses potentially personally-identifying and personally-identifying information only in response to a subpoena, court order or other governmental request, or when Functional Nutrition & Wellness | Natalia Mikulec-Pasiut believes in good faith that disclosure is reasonably necessary to protect the property or rights of Functional Nutrition & Wellness | Natalia Mikulec-Pasiut, third parties or the public at large.

If you are a registered user of https://healthyvibeproject.com and have supplied your email address, Functional Nutrition & Wellness | Natalia Mikulec-Pasiut may occasionally send you an email to tell you about new features, solicit your feedback, or just keep you up to date with what's going on with Functional Nutrition & Wellness | Natalia Mikulec-Pasiut and our products. We primarily use our blog to communicate this type of information, so we expect to keep this type of email to a minimum. If you send us a request (for example via a support email or via one of our feedback mechanisms), we reserve the right to publish it in order to help us clarify or respond to your request or to help us support other users. Functional Nutrition & Wellness | Natalia Mikulec-Pasiut takes all measures reasonably necessary to protect against the unauthorized access, use, alteration or destruction of potentially personally-identifying and personally-identifying information.

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8. Aggregated Statistics

Functional Nutrition & Wellness | Natalia Mikulec-Pasiut may collect statistics about the behaviour of visitors to its website. Functional Nutrition & Wellness | Natalia Mikulec-Pasiut may display this information publicly or provide it to others. However, Functional Nutrition & Wellness | Natalia Mikulec-Pasiut does not disclose your personally-identifying information.

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9. Affiliate Disclosure

This site uses affiliate links and does earn a commission from certain links. This does not affect your purchases or the price you may pay.

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10. Cookies

To enrich and perfect your online experience, Functional Nutrition & Wellness | Natalia Mikulec-Pasiut uses "Cookies", similar technologies and services provided by others to display personalised content, appropriate advertising and store your preferences on your computer.

A cookie is a string of information that a website stores on a visitor's computer, and that the visitor's browser provides to the website each time the visitor returns. Functional Nutrition & Wellness | Natalia Mikulec-Pasiut uses cookies to help Functional Nutrition & Wellness | Natalia Mikulec-Pasiut identify and track visitors, their usage of https://healthyvibeproject.com, and their website access preferences. Functional Nutrition & Wellness | Natalia Mikulec-Pasiut visitors who do not wish to have cookies placed on their computers should set their browsers to refuse cookies before using Functional Nutrition & Wellness | Natalia Mikulec-Pasiut's websites, with the drawback that certain features of Functional Nutrition & Wellness | Natalia Mikulec-Pasiut's websites may not function properly without the aid of cookies.

By continuing to navigate our website without changing your cookie settings, you hereby acknowledge and agree to Functional Nutrition & Wellness | Natalia Mikulec-Pasiut's use of cookies.

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11. E-commerce

Those who engage in transactions with Functional Nutrition & Wellness | Natalia Mikulec-Pasiut – by purchasing Functional Nutrition & Wellness | Natalia Mikulec-Pasiut's services or products, are asked to provide additional information, including as necessary the personal and financial information required to process those transactions. In each case, Functional Nutrition & Wellness | Natalia Mikulec-Pasiut collects such information only insofar as is necessary or appropriate to fulfil the purpose of the visitor's interaction with Functional Nutrition & Wellness | Natalia Mikulec-Pasiut. Functional Nutrition & Wellness | Natalia Mikulec-Pasiut does not disclose personally-identifying information other than as described below. And visitors can always refuse to supply personally-identifying information, with the caveat that it may prevent them from engaging in certain website-related activities.

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12. Business Transfers

If Functional Nutrition & Wellness | Natalia Mikulec-Pasiut, or substantially all of its assets, were acquired, or in the unlikely event that Functional Nutrition & Wellness | Natalia Mikulec-Pasiut goes out of business or enters bankruptcy, user information would be one of the assets that is transferred or acquired by a third party. You acknowledge that such transfers may occur, and that any acquirer of Functional Nutrition & Wellness | Natalia Mikulec-Pasiut may continue to use your personal information as set forth in this policy.

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13. Privacy Policy Changes

Although most changes are likely to be minor, Functional Nutrition & Wellness | Natalia Mikulec-Pasiut may change its Privacy Policy from time to time, and in Functional Nutrition & Wellness | Natalia Mikulec-Pasiut's sole discretion. Functional Nutrition & Wellness | Natalia Mikulec-Pasiut encourages visitors to frequently check this page for any changes to its Privacy Policy. Your continued use of this site after any change in this Privacy Policy will constitute your acceptance of such change.

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